RAW Strawberry Tarts with Love from Rebecca Kane

July 18, 2012 at 8:37 am Leave a comment

Delicious!

Our good friend and Living Foods Goddess Rebecca Kane has given us her wonderful recipe for RAW Strawberry Tarts!

Raw Strawberry Tarts

Ingredients

Base

6 dates and 3-4 Tbs of water

½ cup ground almonds

½ cup ground cashews

1 Tbs melted coconut oil

1 tsp vanilla extract

Pinch of salt

Cream

1 cup of cashews soaked for at least 30 mins

½ cup melted coconut oil

1 Tbs vanilla extract

2 Tbs agave

3 Tbs water

Strawberry Syrup

½ cup fresh strawberries

½ cup agave

1 – 2 Tbs dried strawberries

Topping

Strawberries

Equipment

Food processor

Blender

Tart cases

Directions

Base

Place the dates and water into the food processer and process until you have a date paste

Place all ingredients in to a food processor and process until well combined

Press the mixture into the tart cases

Place in the freezer to firm up

Cream

Blend all ingredients together until smooth and creamy

Syrup

Blend all ingredients together until you get the consistency you are after. More dried fruit makes the jam thicker

Assembly

Pour cream into the tart bases

Place your fresh strawberries on top of the cream

Cover with the syrup

###

www.shineonraw.com

 

Rebecca saw dramatic changes with her health after taking on a raw food diet as well as feeling more confident and improving her relationship with food. Rebecca also benefited from losing 4 stone and found her ideal body weight.

Coaching people for over 10 years and helping many women overcome obstacles, Rebecca is now inspiring women to find their true passion and purpose.

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