Sam Rogers, Vgango, Leon Lewis and BBC Essex

January 17, 2013 at 9:58 pm Leave a comment

Vegetarian Living Magazine – Karin Ridgers

Here is my next column – Karin Ridgers August … Hope you like it! xx


Out and About

My son and I had a great time at The Museum of Childhood in Bethnal Green, London. Looking back at toys from my childhood and my son says “These are from the olden days mum…!” A lovely afternoon out – and free. What’s more there is a rather cool veggie restaurant around the corner too.


New Friend

You may not have heard of fellow vegan Sam Rogers – but OMG what an amazing story. Past Family members include an ex prime minister and

Eve Balfour, Founder of the organic soil association.

In talks with the United Nations Via his not for profit World Preservation Foundation – and launching a chain of vegan restaurants starting in Battersea – Vgango! Watch this space!




Great Book

I have known Leon Lewis many many years – his dinner parties are great fun and he has also catered for several of my events. The food is simply out of this world. Rich, tasty, fresh and of course all vegan and veggie.

His recipe book More Vegetarian Dinner Parties contains recipes for: Festive Feasts, Sticky Dinners, Veggie BBQs and picnics and more.



Best Laugh

I love being a Loud Woman – on BBC Essex. I do a regular show on a Friday afternoon with the rather fantastic Sadie Nine. Its great fun and I always manage to talk about something veggie. On the last show I took in lots of vegan foods to try – and they went down a treat with the team!

BBC Essex Loud Women Road Show, with Sadie Nine, Jenny Gayner and Karin Ridgers



Entry filed under: Uncategorized.

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